Hello,

Last week i started the first session of apitherapy with a apitherapist.
So far he did a allergy test and sting me 3 times.
Now he wants to do it next week with 4 stings and then followed by the next week with 8 then 12 and so on.
Now i am looking on the internet and noticed that i can do it myself too.
This saves me allot of money which a practically cant afford to spent,

Also i noticed that people sting their selves more then once a week wich makes me confused.
What will be the best sting chart for me to practice? I guess maybe once a week could be not enough?
What are your experiences?? I am looking for a sting chart and hope to get enlighten about this part.

Thank you