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  1. #1
    Join Date
    Jan 2011
    Clackamas Oregon

    Default Back pain relief?

    I hear all about how beeks have bad backs and this last Halloween my back decided to cramp up sending me to the floor in the kneeling position while I fought to stay conscious. I was up and moving the next day but like any cramp I was really sore. We ll this last weekend it stated to bother me again. I understand that there is stretches and other things that people have tried that help them. Would you all post them or PM me with them? This thing has really concerned me. BTW I did nothing other than a couple of days light in sleep. Worked out in the gym before work and the Monday before I was doing squats and lunges but that was days earlier. “Too young to feel this old”
    Last edited by honeyman46408; 11-13-2012 at 03:57 PM.
    “Why do we fall, sir? So that we might learn to pick ourselves up” Alfred Pennyworth Batman Begins (2005)


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