Diet & Weight Loss

[Bucky4077]

Last year this time:
56 y.o. male
280 lbs
6'4"
This year:
one more year old, still the same height, but 52 lbs less at 228.

I religiously use myfooddiary.com. just counting calories. Best $9 I spend each month.

[Sungold]

Male
Age: 53
Height: 6' - 0"

Weight:

01/01/11 - 203 lbs

01/15/11 - 198 lbs (-5 lbs) (-5 lbs)
02/01/11 - 199 lbs (+1 lbs) (-4lbs)

Next weigh in 02/15/11

[Sungold]

Ouch, this is hard work.....and I'm back sliding.

Male
Age: 53
Height: 6' - 0"

Weight:

01/01/11 - 203 lbs

01/15/11 - 198 lbs (-5 lbs) (-5 lbs)
02/01/11 - 199 lbs (+1 lbs) (-4lbs)
02/15/11 - 201 lbs (+2 lbs) (-2lbs)

Next weigh in 03/01/11

[Bee Bliss]

I managed to lose 24 pounds in 2011 and promptly gained back 15 (Nov. and Dec.) just before the New Year. Decided to exercise by walking 5 days a week and was writing it down.
Gotta get rid of a nasty soda habit.

Started walking February 5 ..........walked 5 days out of 8 until we both got bad colds and haven't done any walking since.

Anyone else with updates?

[Level 4]

Male
6' 9"
315 lbs
35 years old.