Hello everybody
Bee stings seem to be the best option for joint pain .
A combination of : exercises for the joints that bother you + bee stings will do wonders , best to do the exercises before the sting.
I have only one problem .
Where can I keep some bees < I don't have an hive> alive and happy more exactly ,how could I keep , say 20 bees for a week or two , I saw in some apitherapy videos some kind of box (jar), with some holes(for air),should I put some honey and some water , in the jar and make some kind of frame ????
PS: If you want exercises for a specific joint I'll be happy to provide you with them![]()




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lol!














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