I need to move some frames from one apiary to another and usually do this with wooden nuc boxes. Driving in the field and off road lanes always causes the frames to really bang against each other. Is there a trick of some sort, like a wooden wedge? or another method that others use so the frames, comb, and bees dont get smashed around?

Moving full hives mean that the frames are normally propolized in place. But pulling frames and using nuc boxes is a little different.